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I’ve never understood why so many people stop eating soup in the summer. Yes, it’s hot, but it’s not like we stop eating hot food altogether for the ...

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Image Credit @ David Loftus for Eat Beautiful Great skin comes from the inside out, and packing your diet with fresh, seasonal foods is the ...

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Not only is eating fresh, seasonal ingredients good for you, it is good for the planet, too. Obviously, what’s fresh and local will depend on where ...

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Seaweed is packed full of iodine, a powerful nutrient that supports the healthy function of the thyroid gland. An underactive thyroid gland can lead to dry ...

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Eating well isn’t about fad diets or making drastic changes. As you’ll know if you’ve read my book Eat Beautiful, it’s all about eating well, eating ...

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Image Credit @ Camilla Akrans for Eat BeautifulI always love to spoil friends and family with food for special occasions, and there are few treats that go down ...

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Image Credit @ Camilla Akrans for Vogue ChinaAlcohol never features highly in the list of healthy additions to our diet (there aren’t many mentions of it in ...

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Who doesn't want clear, healthy skin? Our Skincare Supplements help to support your skin from the inside out, but they work best when taken with a ...

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Nothing says ‘autumn’s here!’ quite like the pumpkin. A signal that all things cosy and festive are incoming, it can be quite divisive as an ingredient. But ...

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As the weather turns ever cooler and the skies turn greyer, it is definitely comfort food season. But that doesn’t have to mean unhealthy choices. My book Eat ...

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