The Essential Keto Diet for Beginners #2020: 5-Ingredient Affordable, Quick & Easy Ketogenic Recipes | Lose Weight, Cut Cholesterol & Reverse Diabetes | 30-Day Keto Meal Plan
(as of Jun 30,2022 00:33:22 UTC – Details)
✓ Kickstart a low-carb keto diet with this #1 best seller!
In this new 2021 edition, you’ll find…
- Affordable ingredients: save money with low-carb budget friendly meals.
- 5-ingredients or less: cut expensive and hard to find ingredients.
- Easy to find ingredients: find low-carb ingredients easily online and at your local grocery store.
- Quick & easy low-carb recipes: cook using simple, tasty and wholesome ingredients.
- Nutritional information: keep track of your keto macros.
- 30-day keto meal plan: lose up to 7 lbs every week.
- Servings: cook right-sized food portions for your meal plan.
- Shopping lists: buy only the ingredients needed for your low-carb meal plan.
- Cooking times: save time and stress around the kitchen.
- Keto diet guide: master ketosis and lose weight fast!
- Highly rated recipes: enjoy only the most popular hand-selected low-carb recipes.
Do you want to lose weight with keto but don’t know how? Don’t worry! A low-carb diet like the keto diet is confusing, especially if you love splurging on junk food! This best-selling low-carb cookbook on the keto diet will teach you how to not only start, but love, keto. This is your essential collection of quick and easy meals that only require a few dollar’s worth of ingredients to kickstart ketosis and lose weight fast. Featuring an easily digestible keto guide, low-carb meal plan, shopping lists and pages upon pages of award-winning low-carb recipes, from breakfast, brunch and lunch through to snacks, side dishes and desserts, you’ll smash your weight loss goal in the most affordable, quick and easy way possible…
✓ Shed the flab & look fab! Get that healthy body you have always dreamt of!
The keto diet, also called the ketogenic, low-carb and LCHF diet, is a low-carb, high-fat diet. Science tells us that keto foods are healthier than traditional diet foods on the Atkins diet. This book dispels the myths surrounding the keto diet by promoting a simple, budget-friendly, yet result-oriented low-carb diet plan based around a metabolic state called ketosis, offering many health benefits like improving appetite, cutting cholesterol and blood pressure, reducing stroke, epilepsy and Alzheimer’s risk and reversing diabetes.
Inside, you’ll love a tasty variety of low-carb sweet, savory, salty, crispy and craveable meals, as well as a wonderful selection of traditional and modern recipes like…
American Pancakes, Donuts, Crispy Bacon & Eggs, Jarlsberg Lunch Omelet, Oh so good’ Salad, ‘I Love Bacon’, ‘No Potato’ Shepherd’s Pie, Dijon Halibut Steak, Keto Fat Bombs, ‘Nearly’ Pizza, Cheesecake Cups, Chocolate Chip Cookies, Ballin’ Berry Layer Cake, Chocolate Pudding, Strawberry Shakes… And so much more goodness!
✓ Don’t miss out on the low-carb revolution! Click the BUY NOW button and get your copy today!
From the Publisher
Simple, homemade cooking…
Fat bombs are low carb, keto and vegan friendly no-bake treats. They’re made with ingredients coconut oil and cocoa powder & contain little to no sugar, making them a perfect anytime snack instead of chips or ice cream.
One of the awesome all time-saving keto breakfasts, hands down. Delicious, savory egg muffins are convenient, easy to bake & perfect for on-the-go adults and kids. Fill them with your favorite fillings & revel in their delight!
Sometimes, simple is best. Keto pancakes can be made in as little as 3 ingredients. You can top them with any of your favorite low-carb toppings. This simple, sweet topping includes berries & whipped cream… Hmm!
Keto Avocado Toast!
Keto millenial’s avocado toast is an all-time favorite made from a low-carb Finnish bread cheese called juustoleipä, topped with smashed avocado & fried egg. They’re the perfect low-carb breakfast or snack option packed with healthy fats & protein.
Publisher:Independently published (December 21, 2019)
Item Weight:7.2 ounces
Dimensions:8 x 0.21 x 10 inches